Gentle, supportive therapies to promote comfort, resilience, and well-being during your cancer journey.

Infrared sauna uses soothing infrared light to gently warm the body from within — different from traditional saunas, which heat the air. This gentle approach makes it accessible for many people seeking therapeutic warmth without the intense heat.

Potential benefits for cancer support may include:

• Relaxation & Stress Relief – Calm the mind, reduce tension, and encourage restorative rest.

• Circulation Support – Increased blood flow may help deliver nutrients and oxygen more effectively.

• Muscle & Joint Comfort – Gentle heat can ease stiffness, aches, and soreness.

• Sweating for Detox Support – Aids the body’s natural elimination of impurities.

• Mood Boost – Warmth and calm can help lift mood during challenging times.

💛 Our Approach to Cancer Support

We create a safe, comfortable, and non-judgmental space for all guests. If you are currently undergoing cancer treatment or recovering, we strongly recommend speaking with your healthcare provider before starting infrared sauna or cold plunge therapy. We’ll work closely with you to adjust session length, temperature, and intensity for your comfort.

Cold Plunge for Invigorating Wellness

A cold plunge involves short immersions in cool water, stimulating circulation and refreshing the nervous system.

Potential benefits include:

• Reduced Inflammation – Cold immersion may help manage swelling and discomfort.

• Improved Circulation – The contrast of cold after heat encourages vascular training.

• Energy & Alertness – A refreshing burst to lift mood and focus.

• Resilience Training – Builds mental and physical adaptability.

Disclaimer: Infrared sauna and cold plunge therapy are not medical treatments for cancer. They are complementary wellness practices designed to support overall health, relaxation, and comfort.