Tired of Living with Chronic Pain & Fatigue?

Fibromyalgia can feel invisible to others, but for those who live with it, the pain, exhaustion, and brain fog are very real. At Icefire therapy, we specialize in gentle, natural therapies that bring relief, comfort, and a better quality of life.

💭 What is Fibromyalgia?

Fibromyalgia is a long-term condition that causes:

• Chronic, widespread muscle pain

• Deep fatigue that doesn't improve with rest

• Sleep issues & restless nights

• Brain fog (“fibro fog”) — trouble focusing or remembering

• Sensitivity to touch, temperature, and even noise

Symptoms of Fibromyalgia
Fibromyalgia is a long-term condition that can cause widespread pain, tenderness, and extreme fatigue. Many people also experience poor sleep, headaches, “fibro fog” (trouble concentrating), and heightened sensitivity to touch, sound, or temperature. Symptoms often vary day to day and can impact both physical and emotional wellbeing. Understanding these signs is the first step toward finding relief and managing life with fibromyalgia.

🤔 What Causes It?

The exact cause of fibromyalgia isn’t fully understood, but it’s believed to involve the central nervous system and how the brain processes pain signals.

Common triggers include:

• Physical or emotional trauma

• Infections or illness

• Hormonal changes

• Chronic stress

• Genetics (it can run in families)

Fibromyalgia often overlaps with other conditions like:

• Chronic fatigue syndrome (CFS/ME)

• IBS (Irritable Bowel Syndrome)

• Anxiety & depression

💡Managing Fibromyalgia

Living with fibromyalgia can feel overwhelming, with constant pain, fatigue, and tension affecting daily life.

Our approach focuses on gentle, natural therapies that help calm the nervous system, ease muscle pain, and support better sleep and mobility.

Through a combination of deep heat therapy & cold immersion treatments, we aim to reduce discomfort, restore balance, and improve quality of life so you can feel more in control and supported every step of the way.