Reclaim Comfort, Mobility & Freedom Naturally

You don’t have to live with joint pain. With the right tools and support, your body can heal, restore, and move freely again.

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Questions? Reach out, we’re here to help.

What is Joint Inflammation ?

Joint inflammation occurs when your body’s immune system responds to injury, overuse, or internal imbalances by sending fluid and immune cells to your joints. This can lead to:

• Swelling

• Stiffness

• Pain (especially with movement)

• Loss of flexibility or range of motion

It might be temporary or become chronic, depending on the underlying cause.

Common Conditions That Cause Joint Inflammation

We support clients with a wide range of conditions, including:

• Osteoarthritis – cartilage breakdown from wear and tear

• Rheumatoid Arthritis – autoimmune inflammation in joints

• Gout – uric acid buildup causing sharp joint pain

• Psoriatic Arthritis – joint pain linked to psoriasis

• Injury-Related Inflammation – strains, sprains, or overuse

• Bursitis or Tendonitis – inflamed connective tissues

• Post-Workout Soreness – delayed onset muscle and joint tightness

Stiff. Sore. Swollen. You're Not Alone, and You're Not Stuck.

Joint pain and inflammation can make everyday movement feel like a challenge. Whether it's your knees, hips, shoulders, hands, or spine, chronic joint discomfort affects how you live, sleep, and enjoy life.

At Icefire therapy, we offer natural, drug free support to help reduce joint inflammation and get you moving with more ease. Our specialized therapies Infrared Sauna and Cold Plunge target the root causes of pain and promote healing from the inside out.

Why Does It Happen ?

Joint inflammation can be triggered by a mix of lifestyle, injury, and internal health issues:

• Overuse or repetitive motion

• Autoimmune activity

• Poor diet (high in sugar or processed foods)

• Aging and natural wear

• Sedentary habits or poor posture

• Stress and poor recovery

Regardless of the cause, our goal is the same: reduce inflammation and restore function.

How We Help

We use cutting edge wellness therapies that go beyond quick fixes. Our approach calms inflammation, supports tissue repair, and promotes lasting relief.

Who We Help

We welcome clients of all ages and activity levels, including:

Athletes with joint wear or overuse
Older adults managing arthritis
Office workers with neck, back, or wrist inflammation
Fitness enthusiasts recovering from soreness
People with autoimmune joint issues or post, injury stiffness

Each session is personalized and supportive, no pressure, no judgment.